Selasa, 01 April 2014

Best Healthy Smoothie Recipes For Quick weight loss


   Banana is one of my favourite fruits for it's taste and nutrition fact which really helpful for stay fit and slim. Banana contains no cholesterol , less fat with essential Fiber and Minerals which keep your body Fit and that is why it is Best Healthy Smoothie Recipes For Quick weight loss. So I will recommend  you banana to include your diet plan as Quick weight loss Food.

Best Healthy Smoothie Recipes For Quick weight loss


  Nutrition Fact of Banana :
    Banana is an ideal Food for Weight Loss. It contains Vitamins, Minerals, Fiber etc essential elements which make it health.




This Chart contain main nutrition facts of banana which not only healthy but also Good for Quick weight loss.


  How to Make Banana Smoothie :
    We will learn about Best Healthy Smoothie For Quick weight Loss which reduce your fat faster than any flavored recipe.

   Healthy Peanut and Banana Smoothie Recipe :


  Ingredients :
  1. 1.5 Frozen Banana,
  2. 2 table spoon Peanut Butter,
  3. 8 ounce almond milk ( Can be replaced with milk),

  How do You Make Banana Smoothie :
 Follow those simple steps to make glass smoothie.
  • Combine Banana, Peanut and Butter with Milk,
  • No Need to Add water,
  • Blend it until that is smooth,
  • Make the mix chunks free,
  • Avoid sugar,

 Finish the glass and include that in your diet plan. 


  Now we will move on to Banana-Honey Smoothie Recipe for Best Healthy Smoothie For Quick weight Loss.


   Banana and Honey Smoothie Recipe :


   Ingredients:
  1. One Chopped Banana,
  2. One Table Spoon Honey,
  3. One Table Spoon Oat Bran,
  4. And some fat milk,
  How do You Make Banana Smoothie :
 Easy to make and being tasty it another popular Smoothie for weight loss.

  • Combine the mix of Banana, Honey, Oat Bran and Milk,
  • Blend that,
  • Wait until the mix become so smooth to drink,
  • Serve that in Glass,
 Include that in your diet plan and drink that according to your diet plan. 

  Smoothie is so much helpful for Quick weight loss and for me it is tasty way to loss weight. Enjoy those tasty and effective Best Healthy Smoothie For Quick weight Loss.

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