Smoothie Contains Vitamin A,C,D, Fiber, MUFAs, FUFAs, Good fat different kind of nutrition and taste of smoothie awesome That why recommend to include healthy fruit smoothie to healthy diet plan. Just a glass of smoothie can burn 2 pound fat in one month with a Balanced Diet plan.
Frozen Fruit Smoothie :
Easy and quick prepare Fruit smoothie not only contain Protein and Good Fat, It full with Vitamins, MUFAs , Fiber and essential nutrition which help your body stay in Shape and Burn your Extra Fat. Specially, I want to recommend Frozen Smoothie. This is really helpful for to Balanced diet.
Lets know how to make fruit smoothies with Frozen.
Ingredients: To prepare a healthy Fruit Smoothie Recipe You need below Ingredients.
1.Unsweetened blueberries,
2.1/2 banana,
3.1/4 cup wheat germ,
4.Water.
Process :
Collect Those Frozen, Blueberries and Banana and Wash before slice. Slice those fruits and Add wheat germ with water. Mix those ingredients and serve to glass. Your Frozen smoothie is ready.
When & How :
Smoothie should take in Early Mourning and Late Afternoon. No law have to follow to have Smoothie. This is not medicine, this just your diet plan. can
Other smoothie Like Mango Smoothie, Orange Smoothie Etc will help better to loss weight and keep you in shape.
Tidak ada komentar:
Posting Komentar