Smoothie is Good Fat burner and helps your immune system to keep your body in shape. So I will highly recommend to include your diet plan Smoothie to lose weight fast and it's best and easy to weight loss and Stay fit.if you are thinking lose weight with smoothie diet , this one is perfect for you. It is diet smoothies to lose weight.
Today in this post we are going make a Pineapple Smoothie. Pineapple is Good Fat Burner and full with essential nutrition.
# Nutrition Fact of Pine apple to loss weight –
Nutrition facts of pineapple which help you loss weight help you to stay in your shape.
Vitamin C | 78mg |
Vitamin B6 | 0.2 Mg |
Fiber | 29.7 Mcg |
Cholesterol | 0.0 |
*1 Cup Pineapple
Pineapple contains 320 KJ Carbohydrate and 7.1 KJ Fat Energy that's why I recomend Pineapple Smoothie to loss weight . Let's Make one-
How to Make Smoothie-
Follow those steps and learn How to make Pineapple Smoothie-
Ingredients : Five things you need prepare one-
· 1 Cup Frozen Fresh Pineapple
· 1/2 Small Avocado
· 1/2 Cup Fennel
· 1 Lime, Peeled
· 1 tbsp. Hemp Seeds
· 1 – 2 Cups of Water,
· Simply, Combine all ingredients in Blender,
· Mix up with little water,
· Make that smooth as you want,
· Wait until reach the right consistency for your preferences,
Your Pineapple smoothie is ready for drink and loss weight burning your fat.
For me this the best smoothie diet weight loss.
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